What helps ease symptoms of irritable bowel syndrome?

Mindfulness-based stress reduction significantly improves symptoms of irritable bowel disease, says study. The risk of being diagnosed with irritable bowel syndrome (IBS) seems to be higher in middle age. In 2016, adults aged 40-49 years made up the highest proportion of people diagnosed with IBS. Irritable bowel syndrome is a common condition characterised by a... Continue Reading →

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