What can older people do to boost brain function?

Simple physical activity supports cognitive abilities in later life, says study. We know staying in shape as we age is vital for our physical and emotional health. Keeping active also helps our brain to function better. Marissa Gogniat and colleagues from Georgia University designed a study to measure the effect of physical activity on cognitive... Continue Reading →

Can healthy lifestyles make us happy?

Fruit, vegetables and exercise influence future happiness and delayed gratification could be the key, says research. Research has shown healthy lifestyles lead to increased wellbeing and happiness. However, scientists didn't know whether people eat healthier and exercise more because they are happy or happy because they eat healthier and exercise. Researchers from the Kent School... Continue Reading →

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