“A satisfied life is better than a successful life. Because our success is measured by others, but our satisfaction is measured by our own soul, mind and heart”. ~ John McGrath.
research and wisdom from positive psychology, nutrition, mindfulness and nature to boost wellbeing in midlife and beyond
“A satisfied life is better than a successful life. Because our success is measured by others, but our satisfaction is measured by our own soul, mind and heart”. ~ John McGrath.
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